BENEFITS OF SPECIALIZED MASSAGE
Mountain Performance Massage
SPORTS THERAPY MASSAGE
- Lengthening of muscles
- Improve range of motion
- Improve performance
- Reduce recovery time from injury
- Improve circulation to muscles and joints
FASCIAL STRETCHING THERAPY
- Improved posture and functional ability
- Lighten muscles to create space
- Create better movement and range of motion
- Reduce aches and pains
- Reduce recovery time from injury
- Stretch to Win® Fascial Stretch Therapy
SWEDISH MASSAGE
- Very relaxing
- Most common form of massage
- Can be light or deep pressure
- Promotes healing and reduces pain
- Helps work out kinks in the muscles